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All our classes are open to all levels, as teachers will provide modifications to poses to cater for different levels of experience. Discover our Hatha Yoga, Vinyasa Flow, Yin Yang Yoga or Power Yoga classes and schedule.
SUP Yoga is a combination of paddle boarding and yoga practice. It challenges you to find another level of balance and focus your mind, all while floating atop the water.
Imagine white sails billowing against a clear sky, the brisk feel of the breeze on your face, and the gentle motions of the boat as it cleanly slices through the water. Come experience the sunset sailing Yoga Experience from Sliema to South or North of Malta.
Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something calming.
