Hello Yogin, I’m Denise, an Italian Yoga Teacher residing in the picturesque island of Malta.

My teaching is centered around Hatha-Vinyasa, inspired by the transformative Body Mind Flow method. This powerful approach is designed to help you reconnect with your breath and your inner self. My classes focus on conscious movement, guided by the breath, transforming yoga asanas into a meditation in motion. I believe in yoga as a holistic practice that unites body, mind, and spirit, bringing balance and harmony to our lives.

My goal is to impart the philosophy that Yoga is more than just a practice on the mat; it’s a lifelong journey of personal growth that extends into our daily lives.

Yoga Training Background:

• Hatha-Vinyasa Teacher Training (200hr) inspired by Body Mind Flow
• Inside Flow Teacher Training