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Paddle into the Sunrise: St. Paul’s Island Tour

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Sunrise Bliss: SUP Tour to St. Paul’s Island & Dolphin Spotting
3-Hour SUP Adventure: Mistra Bay to St. Paul’s Islands

Embark on an unforgettable 3-hour Stand Up Paddleboarding (SUP) adventure from the tranquil waters of Mistra Bay to the historic St. Paul’s Islands.

Guided by an experienced instructor, you’ll glide across crystal-clear waters, explore hidden caves, and soak in breathtaking coastal views. Along the way, we’ll pause for swimming, snorkeling, and moments of pure relaxation surrounded by Malta’s natural beauty.

SUP Experience

No matter your level, this tour is designed for everyone. Beginners will learn the basics of balance, paddle strokes, and safety, while more experienced paddlers can refine their technique. You’ll practice moving from seated to standing, remounting your board after a splash (or jump!), and feeling at ease on the water before we set off on our coastal journey.

Snorkeling/ Swimming Breaks

During the tour, we’ll take breaks to enjoy the underwater world. Snorkeling here is both calming and exhilarating, offering a chance to spot marine life and experience the sea from a whole new perspective.

Dolphin Spotting Experience

During the tour, we’ll paddle to the area near the tuna farm, where dolphins are often seen in their natural habitat. While we regularly spot dolphins here, please note that sightings cannot be guaranteed. These are wild animals, and their location and behavior can vary from day to day depending on natural conditions.

Every tour offers a unique experience, and if we’re lucky, you’ll enjoy the unforgettable sight of dolphins swimming freely in the beautiful waters around Malta.

Join us for this unique experience that blends movement, exploration, and nature—a perfect balance of activity and relaxation on Malta’s waters.

What is included:

  • Intro lesson & briefing
  • Mask
  • Safety measures
  • Paddleboard

What to bring:

  • Hat
  • Sunblock
  • Water
  • Sea shoe (10-minute trek around St. Paul’s Island)
  • Swimsuit & Your friends!
  • For those extra adventurous, feel free to bring Go-Pro cameras, water proof phone cases, etc. at your own risk (SUP Yoga makes for some great photos).

Cancellation Policy

You can cancel a class up to 48 hours before its start time and receive store credit, which can be used within a month. If you cancel less than 48 hours prior to the class, you will be charged the deposit amount and you will not be entitled to a refund or credit note.

At Yoga Malta, ensuring a safe experience is our top priority. In the event of bad weather conditions, we will decide to cancel a class at least 3 hours before its start time, and you will receive credit for a future class within a month.

Please note that we reserve the right to cancel classes with 4 students or less. In such cases, you will be notified at least 3 hours in advance, and you will receive credit for a future class within the same season.

Lastly, kindly note that the location of the tour may be subject to change based on weather conditions.

Cancelling a reservation please contact us via email [email protected]

SUP Equipment and Damage Policy

Please note that we provide all the necessary equipment for the SUP, including paddleboards, masks, and paddles, which are rental items. In the event of any damage occurring during the tour, the customer will be responsible for the cost of repair or replacement.

Meeting Point

Please follow the Google link for directions to Mistra Bay where we will be meeting at 6:30 am for an exciting adventure! Kindly ensure you arrive on time so that we can start promptly and make the most of our time together.