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Transform your practice and become a certified yoga teacher through our immersive 200-hour training in Malta, combining the traditional wisdom of Hatha Yoga with the dynamic discipline of Ashtanga Vinyasa. Designed according to international Yoga Alliance standards.
This professional teacher training is designed for committed students who want to deepen their personal practice, understand yoga beyond the physical postures, and develop the skills needed to guide others safely and confidently. Over 18 days, you will study traditional yoga philosophy, alignment, anatomy, pranayama, meditation, sequencing, teaching methodology, and hands-on practice teaching. The course combines the steady, grounding approach of Hatha Yoga with the discipline, breath, and flow of Ashtanga Vinyasa, creating a balanced and complete learning experience.
Whether your goal is to begin teaching, gain confidence as a future instructor, or simply take your practice to a deeper level, this training offers a supportive and focused environment for personal and professional growth.
Develop a strong understanding of traditional Hatha Yoga through detailed posture exploration, breath awareness, alignment principles, and mindful movement.
You will learn:
Explore the structure and discipline of the Ashtanga Vinyasa Yoga system while building strength, focus, flexibility, and consistency in your practice.
Topics include:
Build confidence and develop the practical skills needed to lead safe and inspiring yoga classes.
You will learn:
Throughout the training, students will also experience:
Discover the traditional roots and philosophy of yoga while learning how to integrate yogic principles into daily life.
Topics include:
Gain a deeper understanding of the human body and how it moves within yoga practice. This module helps students teach safely and intelligently.
You will study:
Learn practices that support mental clarity, emotional balance, relaxation, and nervous system regulation.
This section includes:
Students will gradually develop teaching confidence through hands-on experience and supportive feedback.
This includes:
This training offers a supportive and inspiring environment where students can grow individually and collectively through dedicated practice and community connection.
During the course, you will experience:
This is more than a yoga certification — it is an opportunity to slow down, reconnect, and immerse
A regular yoga practice is recommended, but previous teaching experience is not required.
Come as a practitioner, leave as a teacher.
Each training day is designed to balance practice, study, teaching skills, and integration. You will begin the morning with breathwork and meditation, move into dynamic asana practice, then continue with anatomy, philosophy, alignment, adjustments, and teaching methodology.
Weekend: Saturday is reserved for rest, self-study, personal practice and integration.
Note: Schedule may vary slightly depending on the training focus, guest sessions and group
| Time | Session |
|---|---|
| 08:00 – 09:00 | Pranayama & Meditation |
| 09:00 – 10:30 | Hatha Yoga Practice |
| 10:30 – 12:00 | Anatomy & Yoga Philosophy |
| 12:00 – 13:00 | Lunch Break |
| 13:00 – 14:30 | Alignment, Adjustments & Teaching Methodology |
| 14:30 – 16:00 | Ashtanga Vinyasa, Restorative Yoga & Practice Integration |
| 16:00 | End of Training Day |
Merve Yiğit is the founder of Yoga Malta and an experienced E-RYT 500 teacher trainer and YACEP provider. She teaches Ashtanga Vinyasa, Vinyasa Flow, Hatha Yoga, Rocket Yoga, Yin Yoga, Aerial Yoga, Sup Yoga, breathwork, meditation and hands-on adjustments, combining traditional yoga practice with mindful, practical and accessible teaching methods.
As a sociologist, entrepreneur and mindfulness trainer, Merve brings a holistic approach to yoga education. Her teaching supports students in building a strong personal practice, understanding yoga beyond the physical postures, and developing the confidence to guide others safely and professionally.
Merve has led yoga retreats and teacher training courses in Malta and internationally around Europe and Asia. Her teacher trainings focus on alignment, breath, discipline, self-awareness and the practical skills needed to step into the role of a yoga teacher.
E-RYT 500 Registered Teacher Trainer
YACEP Continuing Education Provider
Founder of Yoga Malta
Specialist in Ashtanga Vinyasa, Vinyasa Flow, Hatha Yoga, Yin, Breathwork and Meditation
Trained in hands-on adjustments, advanced asana, Rocket Yoga, Yin Yoga, Aerial Yoga and SUP Yoga
| Tuition | Details |
|---|---|
| Early Bird Tuition | €2,650 — available for the first 4 students who register. |
| Regular Tuition | €2,950 — standard course tuition after the first 4 early bird places are filled. |
| Deposit | €500 non-refundable deposit is required to reserve your place. |
| Balance Payment | Remaining balance is due 30 days before the course starts. |
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Please ensure you accurately enter your email address and phone number on the form. If you do not receive a response from us in 24 hrs, kindly send a message to [email protected].