Rocket Yoga Teacher Training

Christiane Terrone practising Rocket Yoga, Rocket Yoga Teacher Training Malta
50-Hour Foundation Rocket® Vinyasa Yoga Teacher Training with Christiane Terrone

27–31 March 2027 | Malta

This teacher training in Progressive Ashtanga Vinyasa Yoga, specializing in Rocket® Vinyasa sequences, is designed to provide an accessible experience of Ashtanga asana and philosophy. Rocket® Yoga was created by Larry Schultz using the traditional Ashtanga Vinyasa Yoga system as its base. The two systems have deep similarities and clear differences, and by combining both practices, students have a real opportunity to deepen their understanding of themselves.

We will cover the Rocket® I, Rocket® II and Rocket® III sequences. These series were developed to give practitioners access to the advanced postures of the 2nd, 3rd and 4th series of Ashtanga Yoga. Most of this training focuses on increasing each student’s ability to meet the postures of the series through the valuable strengthening techniques and drills of David C. Kyle’s teachings.

Each practitioner will receive a 50-hour certificate. These hours can count towards the 500 hours of the Yoga Alliance continuing education “Progressive Ashtanga Yoga Professional Development Program”.

What You’ll Receive
  • A 50-hour Yoga Alliance (YA) certification

  • A Rocket® Yoga Teacher Training manual (PDF)

  • The knowledge and confidence to practice and teach the Rocket® sequences safely

  • A fresh perspective and new approach to your yoga practice

  • A lifelong connection with the Rocket® community.

Rocket Yoga handstand by the pool, Rocket Yoga Teacher Training in Malta

During this training, you will move through the Rocket® sequences with progressive and accessible techniques. Each session combines practice and theory, guiding you through the foundations, alignment, strength and mobility needed to enjoy this dynamic style safely and confidently.

Whether you want to teach Rocket® Yoga classes or simply take your own practice to the next level, this training will give you the tools, the knowledge and the confidence to fly.

The Rocket® Sequences

Participants will learn and practise the three core Rocket® sequences:

Rocket® I – the foundation sequence
Rocket® II – opening the door to the advanced postures of the 3rd and 4th Ashtanga series
Rocket® III – the “Modified” sequence, a blend of Rocket® I and II
Sun Salutations A and B and the Rocket® vinyasa
Closing sequence and inversions

Is this program for you?

This training is open to yoga teachers and to committed practitioners with a regular vinyasa or Ashtanga practice who want to deepen their knowledge. You do not need to master every posture: Rocket® Yoga is all about progression, variations and having fun on the mat. We look forward to welcoming yogis of all backgrounds to this energising experience!

Christiane Nathalie Terrone

Half Italian, half Moroccan, but never having lived in either country… until now.

After 11 years working in the media in London, I boarded a one-way flight to Milan on August 14, 2011, to turn my passion for yoga into my career.

Practising since 2000, I’ve explored many styles, from Ashtanga and Vinyasa to Yin, Aerial and, eventually, Rocket® Yoga.

After completing my 200-hour Ashtanga Vinyasa Teacher Training in Rishikesh, India, my journey led me to Rocket® Yoga. With over 16 Rocket® Yoga Teacher Trainings with David C. Kyle, I became a Level 3 Rocket® Yoga teacher, trainer, facilitator and mentor.

Since 2020, I’ve been leading my own Rocket® Yoga Teacher Trainings across Italy, alongside workshops and retreats, while nurturing our growing Italian Rocket® Yoga community.

My exploration of yoga continues through regular trips to India and ongoing study with inspiring teachers.

I love yoga’s calming side as much as its challenging side. For me, yoga is about curiosity, connection and never forgetting to have fun.

Forever grateful to all my teachers, past, present and future.

Rocket Yoga practice during the 50-hour Rocket Yoga Teacher Training
Daily Schedule (subject to change)

Morning Sessions: 09:00 – 12:30
Lunch Break: 12:30 – 14:00
Afternoon Sessions: 14:00 – 17:30 

Pricing

Take advantage of the Early Bird Price and secure your spot at a discounted rate until 20 December 2026.

Type Early Bird Price Regular Price

Rocket® Yoga Teacher Training

€850 until 20 December 2026 €950

Cancellation Policy:

  • A nonrefundable deposit of 400 EUR is required to secure your booking.
  • Full payment is required 1 month before arrival.

Course location: Msida, Malta

Ready to Book? Yay! Please fill out the booking form below:

Please ensure you accurately enter your email address and phone number on the form. If you do not receive a response from us in 24 hrs, kindly send a message to [email protected]