Hands-On Adjustments Course 

3-Day, 30-Hour Intensive Hands-On Adjustments & Assists Training

September | Malta

This 3-day, 30-hour Yoga Alliance-certified, hands-on Yoga Adjustment Course is designed for yoga teachers and dedicated practitioners looking to refine their skills in safe, effective, and intuitive hands-on adjustments. By using breath alignment as a practical tool, participants will learn how to guide students into deeper postures while helping them find comfort and ease in their practice. We will explore our habitual body patterns, offering insights into how they influence movement and alignment. With a focus on safe and effective adjustments, participants will develop the skills to deepen postures while respecting each individual’s capabilities and limitations, fostering a supportive and empowering practice environment.

Course Schedule

08:00 – 09:30 – Yoga class

09:30 – 9:45 – Break 

9:45 – 11:45 – Workshop

11:45 – 13:00 – Lunch 

13:00 – 15:00 – Workshop

15:00 – 15:30 – Q&A

Workshop 1: Foundations & Essential Techniques

Workshop 2: Vinyasa & Standing Postures 

Workshop 3: Heart & Hip Opening Postures

Workshop 4: Twists & Seated Postures

Workshop 5: Practice Teaching

Workshop 6: Advanced Techniques & Specialized Adjustments

What You Will Learn in This Training
  • Gain a deep understanding of safe and effective adjustments
  • Learn to assess student posture and alignment with confidence
  • Explore how to adapt adjustments for different body types and needs
  • Build confidence in your touch and refine your energy awareness
Is This Training Right for You?

Designed for all levels of practitioner, as we explore concepts not taught in regular classes so there is something for everyone to experience. We look forward to welcoming yogis of all backgrounds and experience levels to this enriching experience!

Pricing

Take advantage of the Early Bird Price and secure your spot at a discounted rate as one of the first 6 participants.

Type Early Bird Price (First 6 Students) Regular Price
Hands-On Adjustments Course €490 (First 6 Students) €590
  • A nonrefundable deposit of 150 EUR is required to secure your booking.

Day Pass – Hands-On Adjustments Training: Join us for a single day of transformative learning

Whether you’re unable to attend the full training or simply wish to deepen your skills on a particular topic, our Day Pass offers an immersive experience into the art of hands-on adjustments.

 

Ready to Book? Yay! Please fill out the booking form below:

Please ensure you accurately enter your email address and phone number on the form. If you do not receive a response from us in 24 hrs, kindly send a message to [email protected]